Michelle has been fantastic to work with over the past three years and has helped me a great deal in growing my personal training business, expanding my network and more recently as a consultant. Her approach to growing a business has always focused on building long term relationships and demonstrating value.
“Michelle makes getting fit fun! Thanks!”
I have been working with Michelle for over a year now on balance and core strengthening. We have a group of "people of a certain age" working out twice a week. The workouts are always different which keeps it fun and building on what we have done before. She is highly professional and works with all of us based on our ability. The best example of what I was able to achieve based upon our workout was last fall during a golf trip. I hit the ball farther than ever and was completely surprised. The guys I was playing with asked "who is this guy". Thanks Michelle
My mobility and balance improved, my range of motion increased, and my overall strength and muscle tone increased. I no longer take medication for arthritis nor for high cholesterol. I have lost over 70 pounds and a number of dress sizes. I look and feel younger and am in better shape than I have been for most of my adult life. And now, at the age of 62, I am able to keep up with my grandnieces and grandnephews, something I could not have done 4 years ago. I can garden and go for bike rides or hikes and not be out of breath. I can also pull clothes from my closet and not worry about whether they will fit or not because I have been able to maintain the weight loss that occurred in our first year of training.